Swim Workouts

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Swim Workouts

Post  monkey on Mon Jan 26, 2009 11:34 pm

If your ever in need of a good swim workout check out this blog. It is updated every MWF and has 3 different distances to choose from. Happy swimming.


http://ntcmastersswim.blogspot.com/
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Re: Swim Workouts

Post  BB on Sun Feb 08, 2009 11:07 am

This is a GREAT resource. My biggest problem with swimming is thinking of fun and effective workouts. These are both!

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Re: Swim Workouts

Post  rundmd on Mon Feb 09, 2009 10:44 am

www.swimplan.com
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